Patient Leaflets

This section provides information on returning to different activities after a cardiac event.

We have created a range of leaflets, designed to provide guidance on how to approach and/or return to various physical activities following a cardiac event, or when living with a heart condition.

The leaflets are freely available to download.

We have compiled a NEW pdf containing QR codes for all of the leaflets, make them easier for everyone to access. You can download and print this document via the link at the bottom of the page.

Plus, we have just added a NEW leaflet on dancing...

• Bowls 
• Class Exercise
• Cycling
• Dancing  *NEW for 2026*
• Gardening
• Golf
• Gym equipment
• Home Exercise
• Racquet Sports
• Running
• Strength Training
• Swimming and other water based activities 
• Tai Chi, Yoga and Pilates 
• Walking
• Winter Sports